This phrase can be seen everywhere: posters, t-shirts, keychains, notebooks, bags. You name it and it has been printed on it. It was created as a motivational saying by the British Government back in 1939. Today, it a great behavioral strategy and I suggest you consider making it your motto.
Try it for one day! How about today? Keep calm in the face of any challenging behaviors you encounter. Stay calm when the small being in your life is crying or yelling. Stay calm in the face of another's anger or frustration or anxiety. Carry on with what needs to be done regardless of the challenging behavior around you.
Excited to hear how this one phrase transforms your day! Use the comments section on my website to let us know how this worked for you.