A Simple Exercise to Do When You're Frustrated and Hating Your Kids

You hate to admit it.

And you’re super embarrassed to say so.

But sometimes … you feel like you hate your kid! If you’re a teacher then this could apply to your students!

Being a parent or teacher can put so much weight on your mind that it feels too much to bear.

So when this thought crosses your mind it feels powerful and real.

I’d like you to know that feeling that way is completely normal!

And there is a way to deal with it!

In the video below you'll learn a simple exercise, what I call the Rule of Three, that you can use to quickly move through this emotion!

Insight Into Action!

Parents: How can you remind yourself to do the Rule of 3 in your moments of frustration?

Teachers: When do you feel most frustrated with your students? How can you turn those feelings around?


With a little help we can all grow. If a special person in your life can use this information, then please forward this blog.

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