I want to share my big aha moment of the week… Tuesday I had a session with my therapist. I love having a space to reflect and process my life…that…

You can make a difference in the world! Listen to the story of the boy and the starfish. It will remind you that one small step can mean everything to…

So much has happened in the last week – life has been moving fast. In case you missed it, I went live on YouTube on Tuesday with Dr. Carla. We talked about how…

Offering help and asking for help are 2 very different skills! Lately I have been noticing my own comfort with each one and how different they are. When it comes…

This weekend I went to a surprise 80th birthday party! I have not been to many surprise parties but this was amazing!!! Watching Joy, the birthday girl, open the door and…