I’m sharing my secret ingredient
I want to share my big aha moment of the week… Tuesday I had a session with my therapist. I love having a space to reflect and process my life…that…
Read MoreThe boy and the starfish
You can make a difference in the world! Listen to the story of the boy and the starfish. It will remind you that one small step can mean everything to…
Read More5 Steps for Critical Conversations with your kids about recent events
So much has happened in the last week – life has been moving fast. In case you missed it, I went live on YouTube on Tuesday with Dr. Carla. We talked about how…
Read MoreAsking for help…is something I need help with!
Offering help and asking for help are 2 very different skills! Lately I have been noticing my own comfort with each one and how different they are. When it comes…
Read MoreI broke my boiler last week…with my mind
I really do think that I broke my boiler last week with just my thoughts! Let me tell you the story… Last Tuesday a friend from Canada messaged me that…
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