We got caught in the snow Asking for help is a skill. A skill that I am still learning because there are so many different ways and moments when we…

Proactive vs Reactive responses Ever since I sent you the email a few weeks ago about my bookshelf, I have been thinking about my own anxiety. The tools I used…

She said, “December is Decembering.” Yesterday I was talking with a friend. We started the call with the usual pleasantries, and I was not expecting her answer! I asked her…

I ordered a bookcase I moved into my current home about 3 years ago. The last place I lived had built-in bookshelves in every room. It was amazing! It also…

A day of gratitude Earlier this week, I found myself saying to a friend, “Happy day of gratitude!” instead of Happy Thanksgiving. I wasn’t sure if she celebrated or how…