I do not reflect on my birthdayWednesday, I was having dinner with a friend in my backyard. It was my birthday eve, and they asked me what rituals I do…

This week I was crunchy I felt crunchy most of this week. If we have ever met outside my weekly-ish newsletters, you know that most of the time I am…

What to write about today… As I open my computer to write to you this morning, I wonder which topic is best to share with you. There are so many…

Moving slower The last email I sent you was about how I have been moving more slowly. Taking moments throughout my day to pause, for just 30 seconds, felt like…

Is time moving faster?It feels like time is moving faster. Like each day is fuller. Like my to-do list is getting longer. Like my time is spread thinner. While I…